Homemade tips for blackheads

Black head are commonly found on the face.These blackheads were most found in oily skin.for remove the blackheads it's better to used home remedies rather then to used chemical treated cosmetic product.Natural tips for the blackheads remove are the followed.
1.Lemon Juice
2.Olive oil
3.Potato 
Tips with the lemon juice
1.Most of the tips will be worked out surely when you follow it regularly.To remove the black heads apply lemon juice on the face so that the black heads can be removed and also can get rid of oily skin.

2. Take 1tsp of sugar and some  drops of lemon juice .Gently rub that  on the black heads i.e.  on cheeks,nose.So that you can reduce the black heads. This solution is also used to gain glow to the skin.
3.Take 2tsp of curd,2tsp of lemon juice,2tsp of oatmeal powder.Apply this mixture to the black heads on the face for 10 minutes.Wash the face with water.It is very useful.
Tips with Olive Oil: 
1.Mixture of few drops of  olive Oil and lemon juice is very useful for the removal of black heads.Apply this mixture to the black heads on the face for some time and wash it off.
2.Massage the olive oil on your face frequently.This is very useful to prevent the blackheads on your face.So apply the olive oil on your face and get rid of the clack heads.Apply this Olive Oil for 15 minutes and cover your face with the wet cloth that should be warm.This warm Cloth removes the dirt from the skin and loosen the blackhead to cure.
Tips with potato : 
The main Things you need to remove the black heads is raw potato.The potato shouls not contain any black and green sport.Grate this row potato and rub the grated potato on the blackheads for ten minutes gently.Wash your face after it getting dried.


Some other easy tips for removal black heads:
1.Clean your face daily with rose water.This prevents the dark circles to be occurred.
2. Wash your face daily with the salt water to prevent the dark circles.
3.Tomato juice applying for 20 minutes on the face is also used to remove the black heads.
4.Apply aloe Vera juice on the cheeks,nose,face in order to get rid of black heads.

Want Natural solution but from where

Natural can be defined as a system, which uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature. But now days it’s very difficult for people to find out the natural solution for the health but still there are some people who believe to naturalization and they fight for that and get a success for making a natural product without using a chemical. Ex. Herbalhills.

Herbalhills is one of them who think about naturalization and Ayurvedic solution for health without using chemical
Herbal Hills is Cultivator, Manufacturer & Exporter of Ayurvedic Herbal Products 

Herbal Hills identifies few herbs from traditional Indian Ayurveda - Science of life & introduces these herbs in their product range of Ayurvedic Medicine, which are internationally called as Dietary Supplements & Nutritional Supplements. It has wide product range which includes Green Food Supplement, Health Juice, Herbal Ayurvedic Single Herb, Herbal Ayurvedic Formulation, Medicated Cow ghee Formulation, Natural Beauty & Personal Care Products etc.

Herbal Hills has its own land duly certified Organic by United States Department of Agriculture (USDA) & National Organic Certification Association (NOCA) in Lonavala (India), where all cultivation is done with Organic farming practices without using any Chemicals.

Herbal Hills also has its own State-of-Art Farm where only Gir cow (Indian variety) is bred. All cows are reared in healthy environment & fed with Organic fodder.

Main products from Organic Farm of Herbal Hills are Super food including Wheat grass which is really healthy food full of Nutrition.

Herbal Hills has high-tech Processing & Manufacturing Unit at Lonavala, where optimum Quality Standard is achieved.
Vision
Natural Solution :

Our Vision is to provide Natural Solutions, For All Health Issues which has no Side Effects.
Back to Nature: 
Mother Nature offers various herbs species with great healing properties.  People started realizing the importance of ancient knowledge of Ayurveda & going Back to Nature. Herbal Hills specializes in helping people achieve a state of wellness through Herbal Ayurvedic Medicine.

Redefining Ayurveda:  

We are from India and India is the land of Ayurveda. The ancient proven secret of Natural and natural can give healing touch to you and your family that is why we have Redefined Ayurveda with modern technology. 

Daily living – Herbal living: 

Herbal supplement has great nutritional values & has been a part of lifestyle.  So for healthy life, daily living – Herbal living is the only solution. 

We believe Healthy thinking leads to Healthy Life.

15 Best tips for fall a sleep

For 50 percent of the nation’s population, getting a good night’s sleep is harder than mining gold. Below are some simple yet powerful tips for fall a sleep faster that can help tremendously. Researchers have identified lack of sleep as a cause of many significant health issues and high stress levels. In Ayurveda sleep as one of the four pillars of health. And it offers a wide arsenal of tools to improve your sleep—from structuring a more relaxing daily routine to eating the right foods.

It even offers specific advice for solving various kinds of sleep problems. The first problem is the most common: difficulty falling asleep at night. This is caused by Vata imbalance or mental stress. People who toss and turn, unable to fall asleep because their mind is on overdrive, have this issue.

Foods, spices and tips for sleep:

1. Eating more sweet, sour and salty foods helps balance Vata dosha, the mind-body operator that controls mental activity.

2. Eating three warm, cooked meals at the same time every day is recommended.

3. Getting to bed before 10:00 p.m. and rising by 6:00 a.m. is also advised.

4. As much as possible, avoid rushing during the day.

5. You can make your own Poppy-Seed Sleep Aid and eat it one hour before bed:

    1 teaspoon white poppy seeds

    1 teaspoon coconut powder (fresh-grated if possible)

    1 pinch of cumin

    1 pinch of turmeric

Small amount of Medicated Cow Ghee (clarified butter) n a small bowl mix the poppy seeds with the coconut powder, adding small amounts of water as you mix until it forms a thick paste, and set aside. Melt the ghee in a frying pan until it turns clear. Add turmeric and cumin and mix well. Remove immediately; simmer without heat until the color and aroma of the spices change slightly. Add to the poppy seed mixture, mix well and let stand five minutes. Add a little salt to taste. Eat one hour before bed for best results. With Medicated Cow Ghee

6. it’s best to avoid watching TV or using digital devices the hour before sleep.

7. Massaging your hands and feet with Rejuvenation Massage Oil before bed also helps -Arthrohills oil

8. Drink a glass of warm milk or a cup of herb tea.

9. Those who have difficulty falling asleep and those who awaken early in the morning after less than six hours of sleep. The herbs in Deep Rest help you to sleep deeply throughout the night — and wake up feeling refreshed, ready to take on the day.

10. For Vata and Pitta, Cardamom is a good spice for balancing all three doshas.

11. Say good night to your worries and shut the bedroom door on them. Literally. Or write them down and close the book on them; whatever it takes.

12. Make sure your last hour before bed is as peaceful as possible. Skip scary movies and save intense conversations for a better time.

13. Allow yourself to sleep -- or stay awake, if your body so chooses. In other words, don't try to force or control anything. You can't force sleep.

14. Do a relaxation exercise. Breathe deeply, listen to soothing music, or let your mind wander.

15. Do some light reading. Choose a book you can easily pick up and put down.

Summer Skin Care Tips Home Remedies

Summer and skin care tips are words that can’t be spoken in isolation. Summer skin care tips need not burn a hole in your pocket. Home remedies can be just as good for summer skin care as any expensive product. Just that you need to know your skin type, experiment in moderation and finally find the skin care ingredients that suit you most. Here are some very effective summer skin care tips that cater to most skin types and have never once broken out.

Tomato:

 This humble everyday vegetable is one of the most effective skin care home remedies. Being from the citrus family, it lightens tan, blemishes, dark spots and helps achieve an even skin tone. And the best part about tomato is that unlike lemon it doesn’t irritate or dry out certain skin types, especially the sensitive ones. The bottom line – use tomato for glowing skin.

Cucumber: 

It reigns as THE home remedy when talking of summer skin care tips. It hydrates the body when consumed orally and works wonders when applied to the skin topically. One can easily make a Cucumber Toner at home by mixing cucumber juice and lemon juice in equal parts and storing this in a refrigerator. Cucumber hydrates and soothes and also balances out the effect that lemon can sometimes have on sensitive skin.

Lemon:  

Going by the above 2 points you may think that lemon isn’t a great skin remedy but that’s not entirely true. To skin types that don’t react adversely to it, lemon works wonders! It’s not only refreshing but also has anti-microbial properties in addition to acting as a bleaching agent. Cleansing, tan removal and toning – all in one! What better summer skin care tip can a lady ask for!

Oats:  

Healthy as a cereal and a wonderful skin care product. Oatmeal scrub – made by mixing oatmeal with milk and honey works well for acne prone skins in all weathers, not just summer. It keeps pimples at bay and removes tan too. You may even try mixing oats, tomato juice, honey and curd – all the wondrous kitchen skin care ingredients rolled in together. You have tried this and you couldn’t praise your self more!

 Buttermilk:

 Yes it’s good to drink but also one of the lesser known but very effective summer skin care tips. Apply it to the face and neck, allow it to dry and wash off with cold water. Or better still; add a cup of buttermilk to your bath to see the effects on the entire body. Very good at tan removal and providing an even skin tone.

Aloe Vera: 

 How can I leave out this wonderful herb while writing on summer skin care tips! There is hardly any sunburn remedy that does not use aloe vera. Mix some aloe Vera gel with cucumber juice, honey and curd. See the redness and sunburn effect go away in a jiffy!

Turmeric / Haldi :

The good old turmeric is no less in our list of summer skin care tips. Make a home made scrub using besan (All purpose flour), a pinch of turmeric and milk. Scrub away in circular motion when dry. This scrub not only scrubs away the dead skin cells but with regular use, may also be able to eliminate a few fine facial hairs. No wonder this besan-haldi ubtan is still a popular wedding ritual for brides as well as grooms!