Super Food

Beans: They’re small in size, but big on fiber and iron. Darker-colored beans, such as black and kidney, have an even higher concentration of healthy stuff.

Apricots: The oft-forgotten apricot is great source of Vitamin A and other nutrients. Dried apricots are even more nutritious, and portable, than fresh ones. Prunes — hey, don’t laugh — are also terrific.

Berries: Blueberries in particular, but also cranberries, raspberries and blackberries are highly recommended for healthy aging. Said to help maintain short-term memory, blueberries contain high levels of antioxidants.

Broccoli: It’s not hard to eat broccoli if you saute it in a bit of olive oil and garlic. Deep-green vegetables like collard greens, kale and asparagus have abundant nutrients. Bok choy (Chinese cabbage) is also packed with nutrients that are said to guard against certain cancers.

Cacao: Didn't expect to see chocolate on a super food list, right? Well, buying organic chocolate (found in most health food stores) with high levels of cacao can do a body good. It may not be the tastiest thing to eat straight, but mix a bit of 100 per cent organic cacao powder into a morning smoothie or coffee, or buy chocolate bars that are at least 75 per cent cacao. Note: Snickers bars are not a healthy substitute.

Peanut Butter: The food that kids love is, in fact, healthy for you. Nuts are packed with omega-3 fatty acids, which can help fight heart disease. Almonds, in particular, are known for lowering cholesterol.

Cinnamon: Believe it or not, this spice is considered to be one of the healthiest foods in the world. And, no, it doesn't count if it’s glued to the top of a sticky bun! Simply dust it on your oatmeal, your morning coffee, or even on a piece of fruit. Studies suggest that it can lower cholesterol and help control blood sugar (diabetics take note!).

Pomegranate juice: This antioxidant-rich juice has been shown to help fight heart disease and lower cholesterol. Drink a small cup of pom juice daily, diluted with water if you find the taste too strong. You can also buy blends that contain apple or blueberry juice.

Yogurt: Smoothie lovers, take a bow! You’re ahead of the game if you’re eating non-fat yogurt, because it’s good for intestinal health. Mix the plain stuff with some of the items on this list, including nuts, cinnamon or berries and you’re doubling up on healthy ingredients.
Oats: Whole-grain goodies, such as oat bran breakfast cereal (like Cheerios), oatmeal and whole grain breads are on the list because they help lower your cholesterol and increase fiber intake.

Avocado: Go ahead and whip up some avocado salsa, a great side dish. Guacamole is also good for you. Avocados are high-calorie, so you don’t want to go crazy eating them, but they are said to improve blood flow, which increases brain activity.

Wheat grass

Wheat grass is one of the so-called green foods that are valued by heath-conscious individuals as a great natural source of nutrients. Wheat grass  available in fresh juice form or from tablets is high in chlorophyll, calcium, magnesium and potassium.

It is wheat grass  chlorophyll that is perhaps its most valuable asset. Chlorophyll, the plants green pigment that is often referred to as the "blood of plant," has been shown in studies to have a cleansing, detoxifying and healing effect on the body.

Wheat grass is the young grass of the wheat plant, Triticum aestivum. It grows in temperate regions throughout Europe and the United States and can live indoors or outdoors. Many people grow their own Wheat grass by putting wheat seeds in water and then harvesting the leaves.
Wheat grass is a natural source of vitamins and antioxidants, including:

Vitamins A, E, and B-12
Calcium
Selenium
Magnesium
Iron
One ounce of wheat grass juice is equivalent to the vitamin and mineral content of one ounce of fresh vegetables.

What is Herbal Hills Wheat Grass?

It is a quality product containing Wheat grass as its ingredient.Wheat grass is a complete food containing :
- Chlorophyll
- 13 macro minerals
- All the 20 amino acids
- 13 Vitamins
- Enzymes
- Flavonoids
- Saponins
- Essential Fatty Acids (EFAs)

How Is Wheat grass Used?

Most people not eat  the wheat grass because tough to digest. Most often the leaves are crushed and squeezes to make Wheat grass juice. Wheat grass leaves also can be dried and made into tablets or capsules.Some people mix Wheat grass water and use it as an enema to cleanse the digestive system.

People who stick to the "Wheat grass diet"--no meat,milk,or cooked foods--eat it raw because they believe cooking foods destroys the nature enzymes that provide the real health kick. In fact,people on the Wheat grass diet avoid all cooked foods,dairy,and meats.


Herbal Hills Wheat-O-Power & tablets : Wheat-O-Power powder & tablets are made from Organic Wheat grass of highest quality, grown on Herbal Hills farm at Lonavala.  Utmost care is taken in selection of seeds, monitoring the growth and cutting the grass on 7th day when it is at the peak of nutritional level.

Wheat grass is undoubtedly a powerful healing agent - both for the body as a whole, and when applied to the skin. This is nothing new. History tells us that the grasses in general have been known to have healing properties going back several thousand years.

MEDICATED COW GHEE FORMULATIONS

Identification :  

For those who follow Ayurvedic as well as herbal life style,Ghee is at the top of the oil-foods list.Revered in India, ghee is simply clarified butter and medicated ghee is a type of ghee that combines the clarified butter with herbs.Because of its oily nature,it penetrates and rejuvenates lipid membranes in the body balance a resource sites for those following Ayurvedic lifestyle.

Ghee is a great Bio- enhancer.to exploit the qualities of Ghee,Ayurveda has come out with "Suddh Ghee" means Herbal Formulation blended with Desi Cow Ghee.

Herbal Hills Medicated Cow Ghee Formulation are made with pure Ghee, which aids digestion,absorption and delivery to a target organ system.This is crucial obtain the maximum benefit from any formulation.


This process is able to produce Ghee which can be consumed as a medicine or can be used for Medicinal Ghee formulation (Alternative Medicine)

Herbal Hills thought of utilizing this Ghee & even making Process ghee(Siddha Ghrut)& use as Alternative medicine.

Company was having western exposure processed this 5000 year old Ayurveda concept on soft Gelatin Capsule & formulations were launched.

In short Ghee is a Yogavahi-a catalytic agent. There are various carrier oil used in Dietary supplements such as,fish,oil,olive oil etc.From which Ghee is considered as an excellent Carrier.The main feature of Ghee are Below.

Ghee is Yogavahi – a catalytic agent	Ghee aids absorption
Ghee acts as Bio-enhancer	Ghee boosts Mind & Memory
Ghee aids Healthy skin	Ghee boosts Immunity
Ghee acts as Dosha Balancing	Ghee is Lubricant
Ghee restores vitality & vigor

Herbal Hills has brought Ayurveda's concept of Natural suddh Ghee in their Medicated Cow Ghee Formulation in the form of soft capsules which is below

Arthrohills	Calmhills
Femohills	Immunohill
Smrutihills	Vitomanhills
Glohills	Ocuhills

Benefits of Medicated Cow Ghee

According to Herbal hills Medicated cow ghee may loosen up tight hamstrings and aids in poor digestion,promotes memory,Intelligence and quantity or quality of semen.The Disha Balance says that ghee harbors phenolic antioxidant which boost the immune system.

Because it's combined with herbs, medicated ghee creates a healing energy,and the high fat content helps those who sufferings from weakness or as a medicine for quick restoration of physical strength and vitality.  

Nerves are covered in myelitis  and if impaired,nerves may be attacked.Several infections and other health maladies can occur when these nerves aren't protected.Oils work to protect these nerves,and ghee work even better than other healthy oils,such as olive and safflower.