Tuesday 16 July 2013

Herbal Aloevera health

Aloe Vera is really quite an incredible plants.It is a Succulent plant and parts of the lily family (Liliaceae),the same family that garlic and onions belong to.

Aloevera having 200 Active components including Vitamins,Minerals,Amino acids,enzymes,Polysaccharide, and fatty acid-no wonder it's used for such a wide range of remedies.

Alovera having list of benefits 

1.  Aloe Vera Is High in Vitamins & Minerals:
Aloe Vera contains many vitamins including A, C, E, folicacid, chlorine, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contain vitamin B12.

Some of the 20 minerals found in Aloe Vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.

2. Aloe Vera is High in Amino Acids & Fatty Acids
Amino acids are the building blocks of protein. There are about 22 amino acids that are necessary for the human body and it is said that 8 of these are essential. Estimates of the amino acids found in aloe range from 18-20 amino acids, with all 8 essential amino acids.
Alove Vera also includes quite an impressive range of fatty acids. Aloe contains three plant sterols, which are important fatty acids- HCL cholesterol (which lowers fats in the blood), campesterol, and B-sitosterol. All are helpful in reducing symptoms of allergies and acid indigestion.Other fatty acids include linoleic, linolenic, myristic, caprylic, oleic, palmitic, and  stearic.

3. Aloe Vera is an Adaptogen
Aloe Vera is a well-known adaptogen. An adaptogen is something that boosts the body’s natural ability to adapt to external changes and resist illness. It is thought that aloe’s power as an adaptogen balances the body’s system, stimulating the defense and adaptive mechanisms of the body. This allows you an increased ability to cope with stress (physical, emotional and environmental stress like pollution)

4. Aloe Helps with Digestion
Poor digestion is related to many diseases. A properly functioning digestive tract is one of the keys and foundations of health. Aloe is known to soothe and cleanse the digestive tract and help improve digestion. The interesting thing about taking aloe internally is that, because it is an adaptogen, it helps with either constipation or diarrhea, helping to regulate your elimination cycles in whatever way you need.  It’s been a great remedy for people with problems such as irritable bowel syndrome as well as acid reflux. Aloe also helps to decrease the amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora in balance. Aloe is also a vermifuge, which means it helps to rid the body of intestinal worms.

4. Aloe Helps with Digestion
Poor digestion is related to many diseases. A properly functioning digestive tract is one of the keys and foundations of health. Aloe is known to soothe and cleanse the digestive tract and help improve digestion. The interesting thing about taking aloe internally is that, because it is an adaptogen, it helps with either constipation or diarrhea, helping to regulate your elimination cycles in whatever way you need.  It’s been a great remedy for people with problems such as irritable bowel syndrome as well as acid reflux. Aloe also helps to decrease the amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora in balance. Aloe is also a vermifuge, which means it helps to rid the body of intestinal worms.

5. Aloe Helps in Detoxification
Aloe Vera is a gelatinous plant food, just like seaweeds and chia. The main benefit to consuming gelatinous plant foods in your diet is that these gels move through the intestinal tract absorbing toxins along the way and get eliminated through the colon. This will help the proper elimination of waste from your body and help the detoxification of your body.

6.  Aloe Alkalizes the Body
Disease cannot manifest in an alkaline environment. Most people are living and subsisting on mostly acidic foods. For great health, remember the 80/20 rule – 80% alkaline forming foods and 20% acidic. Aloe vera is an alkaline forming food. It alkalizes the body, helping to balance overly acidic dietary habits

7. Cardiovascular Health
There hasn’t been a lot of studies conducted in this but there has been some research to show that Aloe Vera extract injected into the blood, greatly multiplies the oxygen transportation and diffusion capabilities of the red blood cells.
According to a study published in the 2000 issue of the British Medical Journal, beta sitosterol helps to lower cholesterol. By regulating blood pressure, improving circulation and oxidation of the blood, lowering cholesterol, and making blood less sticky, Aloe Vera juice may be able to help lower the risk of heart disease.
8. Aloe Helps Boost the Immune System
I think given the stresses of our daily lives, every one can use a boost to their immune systems. The polysaccharides in aloe vera juice stimulate macrophages, which are the white blood cells of your immune system that fight against viruses.
Aloe is also an immune enhancer because of its high level of anti-oxidants, which help combat the unstable compounds known as free-radicals, contributing to the aging process. (Free radicals are a bi-product of life itself, it is a naturally occurring process but we can overload ourselves with unnecessary free-radicals by living an unhealthy lifestyle) Aloe is also an antipyretic which means it used to reduce or prevent fever.
9. Aloe Vera is Great for the Skin
Because of aloe’s well-known healing properties for the skin, aloe is one of the primary compounds used in the cosmetic industry. It is a known vulnerary, (meaning it helps heal wounds) and is great for applying topically to burns, abrasions, psoriasis and even to bug bites. Aloe acts as an analgesic, acting to help relieve pain of wounds. It’s feels especially good to cut a stem of aloe, place it in the fridge and rub it on sun burnt skin – the immediate soothing effect feels like an absolute lifesaver. Aloe is also an antipruritic: A substance that relieves or prevents itching. Aloe Vera is an astringent: which causes the contraction of body tissues, typically used to reduce bleeding from minor abrasions.
Due to aloe’s high water content (over 99% water) it is a great way to hydrate, moisturize and rejuvenate the skin and fits within my general guideline: “Don’t put anything on your skin that you wouldn’t eat!” Aloe increases the elasticity of the skin making it more flexible through collagen and elastin repair. Aloe is an emollient, helping to soften and soothe the skin. It helps supply oxygen to the skin cells, increasing the strength and synthesis of skin tissue and induces improved blood flow to the skin through capillary dilation.
10. Disinfectant, Anti-biotic, Anti-microbial, Germicidal, Anti-bacterial, Anti-septic, Anti-fungal & Anti-viral:
Wow, I think that covers all anti- bases. Okay, I admit, that was just a sneaky way to add in another 8 good reasons why you should keep Aloe Vera handy and incorporate it into your lifestyle. Aloe Vera’s active ingredients are sulphur, lupeol, salicylic acid, cinnamic acid, urea nitrogen and phenol which are substances that prevent the growth of disease-causing microorganisms and act as a team to provide antimicrobial activity thus eliminating many internal and external infections, also active against bacteria. It also helps to treat fungal and viral infections.
11. Aloe Helps Reduce Inflammation
Aloe Vera contains 12 substances, including B-sisterole, which can help to slow down or inhibit inflammation.  This may be able to help with painful joints due to stiffness and help improve joint flexibility.
12. Weight Loss – A Secondary effect
Improving your digestion, and detoxifying your will have a secondary effect in promoting weight loss because when we start to improve our digestion we naturally eliminate more efficiently, which is a primary way they we detoxify – through our bowels. This will lighten our toxic load on the body and will give us more energy.
Aloe Vera Intake Precautions
This plant is incredibly medicinal, yet there are some cautions against long-term use. Just because a little is beneficial, doesn’t mean that a lot is more beneficial. This is an incredibly potent herb and should be used with a level of respect for its potency. Long-term use can lead to loss of electrolytes, especially potassium.
Avoid taking aloe internally during pregnancy, menstruation, if you have hemorrhoids or degeneration of the liver and gall bladder.
Herbalhills Aloevera  (Aloehills)

Herbalhills provide this all vitamins under one single herb(Aloevera) which call Aloehills
Aloehills is an herbal Ayurvedic product which made under herbalhills Ayurvedic formulation as a single herb it’s also call Natural health tonic


Supplement Facts
Serving Size One Capsule
Serving per container 60
Each 400 mg Capsule Contains
Amount Per Serving % DV
Kumari Powder                                        400 mg †
(Aloe indica) 
† Daily Value not established


Aloevera is a rich anti-oxidant herb that binds free radical. It has been well known for centuries for its natural healing properties.

  

Monday 8 July 2013

Best Health grass

Wheat grass : Herbal wheat grass is a Nutrient -rich type of Young grass in the wheat family that is sold in a variety of forms as a dietary supplement.Proponents say that wheatgrass has numerous health benefits

Herbal wheatgrass does Provide a concentrated amount of nutrients,Including iron,Calcium,magnesium,Amino acids,Chlorophyll,and Vitamins A,C and E.Herbal Wheatgrass friends say that it's rich nutrient content boosts immunity,kill harmful bacteria in your digestive system.And rids your body of waste.Herbal wheatgrass for cancer,anemia,diabetes,constipation,Skin In factions,Skin conditions,Colon cleansing,joint pain.Among other health concerns.Herbal Wheatgrass may also be promote as a good way to be help meet your daily target for vegetable servings,there are few research studies about Herbal wheatgrass.

Herbal Wheatgrass is generally considered safe. It may cause nausea, headaches, hives or swelling of your throat. Herbal Wheatgrass is usually grown in soil or water and consumed raw, which means it could be contaminated with bacteria or mold. If you're pregnant or breastfeeding, don't use Herbal wheatgrass. If you have wheat or grass allergy, celiac disease or gluten intolerance, check with your doctor before using Herbal wheatgrass. Herbal Wheatgrass can have a strong grassy taste, making it difficult to tolerate

Herbal Wheatgrass is available in many forms,including tablets,capsules,liquid extracts and tinctures.Herbal wheat grass is often used for Juicing or added to smoothies.You can even buy Herbal Wheatgrass tablets for direct used.

Herbal Wheat grass is not Miracle cure and Should not replace either your regular medical or a healthy diet that includes plenty of fresh fruits and vegetables.But used sensibly and moderation,Herbal Wheatgrass may add interest to your diets.

Barley grass

Barley grass,at the time it is harvested to make juice,is about 45 percent protein.It has almost twice as much
protein as an equivalent amount of wheat germ and about five times the minerals which accompany animal protein;In addition the protein in barley grass doesn't come burdened with fat.

Enzymes (barley grass is available to contain up to 1,000 of them) are the necessary regulators of the body,without them our cell could not function and we would perish.Barley grass has one of the highest natural levels of enzyme SOD(Super oxide dismutase),Which is a Powerful antioxidant that protects the cells against toxic free radicals,thought to be primary culprit in aging.

Barley grass also contains one of the most amazing nutrients,"Chlorophyll"(Liquid oxygenated sunshine),ad a natural detoxifier  that ride the interest of stored toxins

Getting chlorophyll by taking barley grass is as easy as mixing 1-2 tsp with water and take two times a day
For those who want to spend even time getting their essential nutrients,Simply take barley grass capsules or tablets with a glass of water.

Barley grass is said to have 30 times more vitamins B1 and 11 times the amount of calcium than there is in cow's milk,6.5 times as much carotene and nearly 5 times the iron content of spinach,Close to seven times the vitamin C in oranges,four times the vitamin B1 in whole wheat flour and 80 mocrograms of vitamins B12 per 100 grams of dried barley plant juice.

Barley grass is very high in organic sodium,which dissolves calcium deposited on the joints and also replenishes organic sodium in the lining of the Stomach.This aids digestion by improving the production of hydrochloric acid in the stomach.People with arthritis have used celery juice for years because of the organic sodium it contains (28mg per 100gms), but compare this to the amount of organic sodium in barley grass (775mg  per 100 grams)


Alfalfa

How It Works


While the medicinal benefits of alfalfa are poorly understood,the Constituents in alfalfa have been extensively
Studied.The leaves Contain approximately 2-3% Saponins.Animal studies suggest that these constituents block Absorption of Cholesterol and prevent the formation of atherosclerotic plaques.One small human trial found that 120 grams per day of heat-treated alfalfa seeds for eight weeks led to a modest reduction in cholesterol.However,Consuming the large amounts of alfalfa seeds
(80-120 grams per day) needed to supply high amounts of these Saponins may potentially cause damage to red blood cells in the body. Herbalhills also claim that alfalfa may be helpful for people with Diabetes.But while high amounts of a water extract of the leaves led to increased insulin release in animal studies,there is no evidence that alfalfa would be useful for the treatment of diabetes in humans.